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Eggs are a complete food with high nutritional value. It is the only food source that has protein, essential vitamins, healthy fats and amino acids all packed into its simple interior. The versatile ...

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As party season descends, we dive into the world of one of this period's most decadent delicacies with queen of caviar, Laura ...

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Serendipity. It's one of my favorite words and something that has played a significant role in many aspects of my life. So be it that it again made its presence known just the other day while I was ...

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The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.