Feeling frazzled? Hotels are now offering amenities designed to tone your vagus nerve — which can help you stay calm and more ...

And what you do today—tonight, even—can lay the foundation for better brain health as you age, especially if you turn a ...

Explore how spring weather's light, warmth, and nature uplift mood and encourage movement, easing seasonal blues and boosting ...

TUMMY fat, bingo wings, beer belly or muffin tops – whatever your hang-up, as the weather warms up all those wobbles feel ...

A new technology called LinCx allows scientists to create custom electrical connections between neurons with high precision.

The first series of Timothy Spall's cosy crime series, Death Valley, was a ratings hit for the BBC – and the second series, which starts this Sunday, looks set to be another success. There's just ...

Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.

Researchers are testing CAR T-cell therapy as a treatment for lupus, Graves’ disease and other conditions in which the body’s ...

And yet, despite technically doing everything “right”, I feel persistently exhausted. Not dramatic, can’t-get-out-of-bed ...

A hearing system that monitors brain waves could help people with hearing loss communicate in noisy environments.

Millwork Commons in Omaha is hosting free sound bath sessions in May to help people reset and restore balance during Mental ...

Many people mistakenly think they have to make a one-time, permanent decision between moderation and abstinence. But the ...