If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Your habits, timing, stress levels and even how fast you chew all play a role in how your body handles food. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, shares a ...

Flaxseeds come in whole, ground, and oil forms, each with distinct uses and benefits. Whole flaxseeds should be soaked for easier digestion; ground flaxseeds are more digestible and versatile in ...

Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist ...

Drinking too much water immediately after eating is not considered good. It is generally better to drink water 20-30 minutes ...

Cabbage is a vegetable that has a bad reputation, but, despite its image issues, I love cabbage, if it is cooked right.

A new study reveals that converting food waste into biochar could offer a powerful and affordable way to remove greenhouse gases while addressing a growing waste management challenge.

“Even I, as a gastroenterologist, still see this every day,” said Pasricha, a physician scientist at Beth Israel Deaconess ...

In Ayurvedic practice, honey is not treated as a simple sweetener. It is what practitioners call a functional food, something ...

A plate full of fresh vegetables, whole grains, and lean protein looks like the perfect picture of health. But, many people ...

Though many people drink celery juice first thing in the morning to maximize health benefits, there's little research to back ...

Every landfill in India should now be viewed as a future energy and materials mine. Every tonne of garbage dumped without ...