Discover the winners of Buildner's Portugal Vez River SPA competition, where wellness, architecture, and nature come together ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Background: With the acceleration of global population aging, the widespread application of digital health technologies provides new opportunities for health management of older adults. However, many ...

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