From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

The Screen Trap is silently stealing India’s retirement dreams. Every scroll, swipe, and sale alert delays your ...

Let's be honest, our thumbs deserve an exquisite recognition owing to the reel or short video scrolling we're all up to these days. In ...

Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Even when you’re not scrolling through Reels, Instagram keeps running in the background. It often goes unnoticed, but if you ...

Discover 8 must-try Android apps to boost productivity, enhance functionality, and personalize your smartphone experience.

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...

Many people have the gross habit of taking their phone into the bathroom with them. But people who refuse to use their phone ...

Going through my phone at the end of the year was all about setting myself up for a calmer, more focused year ahead. By the ...

Globally, companies making minimalist phones — like Light Phone and Punkt — report increased demand from younger users who ...

Are you addicted to your phone? Unsurprisingly, you’re not alone. More and more people are becoming aware of how consumed ...

For the first time ever, the Minnesota Student Survey asked about the impact of social media. Students didn't hold back.