A long-awaited, nearly $60 million federal grant was awarded to the Port Authority of Guam to help replace the island’s more than 40-year-old gantry cranes. Gov. Lou Leon Guerrero said it has been a ...

Strength training, also called weight training or resistance training, can help build lean muscle, reduce body fat, boost metabolism, increase bone density, and improve flexibility and mood. You can ...

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CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...