MUSH is a popular overnight oats brand that is expanding into the protein bar market. Their portfolio of bars includes Double ...

These are the best protein bars of 2025, according to dietitians and fitness editors who tasted each one and provide details ...

High protein diets are a trend, but eating too much protein can be dangerous. Find out the 5 signs you're eating too much ...

Low-sugar cereal brand Holie’s has won its court case against Lotus Bakeries in the Netherlands. Lotus Bakeries filed a ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

The net carb formula assumes “that the fiber and the sugar alcohols won’t be absorbed,” Caroline Susie, registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, tells ...

With increased health awareness, young customers today love munching on fortified treats – and brands are listening. Health ...

Protein powders have been a staple in the fitness community for years, but recently, Devotion Nutrition Brownie Batter ...

With increased health awareness, young customers today love munching on fortified treats – and brands are listening. Health ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

MORE than half the calories in an average person’s diet come from ultra-processed foods – and ready meals are a big offender ...