From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

A master trainer reveals how discipline, variety, and intentional movement shape her high-performance lifestyle.

What began as a campus pastime in Wisconsin has become PickleMania - Bengaluru’s vibrant new pickleball hub - built by three ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

From turning your water bottle into a lantern to warming cold feet – here's how you can make your outdoor adventure easier ...

This camera's twin-lens autofocusing system chooses which lens is right for the shot. You don't have to worry about anything. It also takes photos twice with double-exposure mode. You can also set up ...

Our writers and contributors have chosen their favourite ever science-y books, films, TV shows, music, video games, board ...

Discover the 20 smartest dog breeds ranked by intelligence. From Border Collies to Poodles, find trainable dogs perfect for first-time owners, families & apartments.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

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Running has become more than just exercise—it's a global lifestyle trend that drives an entire industry. Millions of people ...