From creamy classics to soothing broths, these healthy soup recipes earned their spots as our most popular of all time.

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

They're all colorful historical nicknames that different cultures have given the powerful spice asafetida—known as hing ...

I get a community supported agriculture (or CSA) share year-round, and the farm we get it from grows bok choy well into the ...

This rich, hearty, rib-sticking Hungarian-American goulash is made by stewing big chunks of beef, carrots, and potatoes in a ...

Turmeric’s active compound, curcumin, has been studied in over 15,000 scientific papers — and its powerful anti-inflammatory ...

Winter brings with it a wave of bone chilling cold, which eventually takes a toll over health and well being. As much as we ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...