The human small intestine absorbs nutrients while protecting us from potentially harmful microbes. One of the cell types that ...

Researchers at UT Southwestern Medical Center have identified a protein that causes human cell membranes to break open in a ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Prioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the ...

Dhania, or coriander, is a kitchen staple offering digestive and medicinal benefits. Its seeds provide quick relief from ...

An international research team led by scientists from Bern and Charité - Universitätsmedizin Berlin has identified a previously unknown function of the intestinal nervous system. The study reveals ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.