Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Vitamin D supports bones, muscles, and immunity, but certain combinations can weaken absorption. Here’s what to keep separate ...

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

Hyaluronic acid is a molecule that attracts and holds onto water, keeping connective tissue moisturized and healthy. Taking oral hyaluronic acid supplements can provide more skin and hair benefits ...

Prevents transepidermal water loss: Castor oil acts as an emollient, which helps prevent water evaporation from the skin, ...

The National Health Service (NHS) has advised women to take one tablet for 12 weeks if they are pregnant. It has also suggested that anyone wanting to get pregnant should also take it, as this could ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Most TikTok videos inaccurately portray gout flares as a personal choice that can be alleviated through a healthy diet, ...

Likewise, 79% of TikTok videos addressed gout management, but 53% of those focused on diet advice. For example, some videos reported foods to avoid. One patient hospitalized for gout said viewers “can ...

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

Millions suffer from agonizing kidney stones, with a high recurrence rate. Understanding the four types—calcium, struvite, ...