Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Sleeping on your stomach can cause neck pain because it forces ...

Neck pain is one of the most disabling and common musculoskeletal conditions globally. Also, having a sore, stiff, or painful neck can make it difficult to sleep. Read on to learn about the best ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Neck pain may have many causes: Stress, poor posture, texting, injuries from sports, car or other accidents and chronic illnesses such as fibromyalgia, to name a few. But there's another culprit you ...

A good night's sleep is supposed to be restorative; it’s the time your body finally gets to unwind, repair and reset. But sometimes, we wake up feeling worse than when we went to bed. Have you ever ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how your neck posture can trigger headaches ...