Among the benefits for dogs: reduces stress levels, decreases muscle soreness, aids in recovery from exercise, calms the nervous dog and can help a dog focus. Denise Theobald teaches dog owners the ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don't signal a severe health ...

Although muscle spasms are usually short lived and aren’t serious, they can be painful. Stretching can be particularly helpful at relieving a muscle spasm. Other home treatments like massage, using ...