Wearing 4-inch stilettos, dancer Isaiah Rashaad guided over a dozen women through a sensual set of choreography in his Thursday night class. The dancers, both regulars and first-timers to the class, ...

High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...

These heels were made for dancing. I’ve been looking forward to reuniting with family and friends at weddings long-postponed by the pandemic. What I’m not looking forward to is donning the high heels ...

We now have moody choreography to match Taylor Swift's "Midnight Rain." Choreographer Haley Messick of the renowned Millennium Dance Complex in Los Angeles recently came up with a routine set to the ...

Millie Bobby Brown has made a name for herself on screen as Eleven in Stranger Things and in the beauty world with her Florence by Mills skin-care and makeup collection, and her latest Instagram post ...

The Framingham High School dance team won its first New England championship on March 15th, capping off an undefeated season. The Flyers, who also won Bay State Conference, Endicott Dance Challenge, ...