A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Past studies show that probiotics may help improve many areas of a person’s health, including mental health. A new study says probiotics may help reduce negative feelings and improve a person’s daily ...

With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

'Probiotics are live microorganisms, such as bacteria and/or yeast, that promote overall health and maintain the stasis, or balance, of your gut microbiome,' says Brynna Connor, MD, board-certified ...

The gut microbiome is a complex ecosystem of bacteria, viruses, fungi, and other microorganisms. Together, they play a key role in supporting the well-being of the entire body, influencing everything ...

Probiotics are good bacteria found naturally in fermented foods like sauerkraut, cheese and kimchi, as well as in drinks such as kombucha and supplements in the form of tablets and pills, according to ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...

If your social media algorithms are anything like mine, then you’ve more than likely seen the "hot girls have stomach issues" trend infiltrate your For You page on more than one occasion. Since you’ve ...