Cold weather does not have to get in the way of running. There are many different clothing and gear choices for winter running. The post Winter Gear: What to Wear Running at Every Temperature appeared ...

Running a half marathon is an exhilarating and rewarding experience that pushes both your physical and mental boundaries. As you train to conquer those 13.1 miles, it’s crucial to spend some time ...

Many runners consider the cooler months of fall to be the best of the year for getting outside for your miles. Often, when getting dressed, all you have to do is throw on a short-sleeved T-shirt and ...

When the temperature is warm, for runners, it’s warmer — maybe even hot. Humidity and sun exposure can add more fuel to the heat, too. For example, 60 degrees may feel like 70 or even 80 degrees to a ...