This important mineral can have some impressive health benefits. Are you getting enough? Reviewed by Dietitian Karen Ansel, M.S., RDN Iron is a mineral that is crucial for optimal health and ...

Hereditary hemochromatosis is a genetic condition that causes the body to absorb too much dietary iron, usually in adulthood. Symptoms can include tiredness, weight loss, skin color changes, and more.

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...