Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Kiwis may be more than a healthy snack -- they could also help get your digestive system moving. New evidence-based dietary guidelines from the British Dietetic Association say kiwis, rye bread and ...

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation. The site ...

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...