Before GLP-1s took over the weight loss scene, there were probiotic supplements. Yes, these little capsules boast benefits such as improving your digestion, heart health, and immunity, and they’re ...

The connection between gut health and weight has become increasingly clear as scientific understanding evolves. Probiotics, once relegated to specialty health stores, now command prominent shelf space ...

Its important to remember, however, that exactly how probiotics for weight loss may work is based on educated theories and speculation-it's unclear if or why there's a connection. Apovian adds that ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

A dietitian suggested plant-based foods that offer similar health effects to Ozempic which is viral on TikTok as Hollywood’s ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

In the quest for effective weight management, many individuals turn to natural supplements to aid their journey. Among the myriad of options available, Gut Drops emerges as a standout choice. This ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t want to)? You might wonder, How can I lose weight without exercising? And can ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...