A travel nurse is sharing her two-ingredient quick fix for blocked bowels, claiming the hot mocktail is the “ultimate poop hack.” It’s a common requirement for patients to have a successful bowel ...

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. A cup of hot coffee in the morning does more than just boost your energy. It can also help you ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Coffee helps you go but it’s not the only drink that can keep you regular. Herbal teas, kefir, pear and prune juice are gut-friendly drinks that ease constipation. Hydration and fiber are the ultimate ...