4 Bodyweight Moves That Flatten Lower Belly Better Than Crunches After 45

Trade crunches for these four bodyweight moves that target stubborn lower belly fat and build a stronger, flatter core after ...
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4 Bodyweight Moves That Flatten Lower Belly After 40

Crunches might feel like the classic "go-to" ab exercise, but let's be honest…they don't consistently deliver the results most people hope for. If your lower belly has been stubborn to tighten up, ...