A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.
The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...
Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux ...
Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.
When you think of the word “probiotic” what comes to mind? Gut health? Yeah, us too. And no surprise there, as many of us know that probiotics can greatly benefit our digestive systems. But did you ...
A new meta-analysis suggests that the consumption of probiotics may offer cognitive benefits, particularly for middle-aged ...
Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...
A combination of two probiotics alleviates symptoms and improves quality of life in patients with nonconstipated IBS, a recent clinical trial reports.
Ready to ditch that dreaded day after drinking this holiday season? The month of December is always special, and special occasions often call for drinks and toasts. Whether you find yourself cheering ...
A new study by researchers at Shinshu University highlights the essential role of gut microbiota in livestock health and ...