I'm a registered dietitian, but one of the most common questions I’m asked isn’t actually about food or nutrition. It’s: What’s the difference between a dietitian and a nutritionist? The terms are ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.

Nutrition is one of the most important yet often overlooked aspects of health and wellness. Whether you suffer from a chronic illness or just want to live a healthier life, the foods you eat have a ...

Of course, nutrition still depends on what you put in: Choosing whole grains, limiting sugar, and adding seeds or nuts and fresh fruits can make homemade treats even more wholesome. Embracing home ...

The evidence that ultra-processed foods are bad for us is growing. Research has linked a diet high in UPFs to a range of health problems, from cardiovascular diseases, type 2 diabetes, and cancer to ...

The cost of working with a dietitian can vary depending on the appointment type and your insurance coverage, but it often begins at around $100. You can also find nutrition support through online apps ...

Quinoa Takes the Crown Quinoa consistently ranks at the top of nutritionist recommendations for heart health. This South ...

Tom Rauscher, a 79-year-old certified nutritionist, isn't super strict with his diet. He loosely follows a 60-20-20 rule, prioritizing carbohydrates, moderate protein, and healthy fats. Rauscher ...

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