Feel like you’ve been seeing pea protein in every product ingredient list you check lately? You’re not imagining it. The plant-based protein has become a key component in many packaged veggie foods.
Whether you’re trying to look like Schwarzenegger or just looking for a filling snack, you need protein, but may not have the means or desire to gnaw on a T-bone every time you’re a little peckish. If ...
Lauren Klein | Piece of Lulu | M.S., RDN on MSN

Pea Protein vs Soy Protein: What's The Nutrition Difference?

Uncover the key nutrition differences between these popular plant-based proteins and find out which one suits your health ...
As a runner, chances are you’re concerned about getting enough protein—and that’s a good thing, since it is a vital macronutrient for muscle building and recovery, not to mention maintaining strong ...
Milk. In years gone by, cow's milk was all you could buy. Then goat's milk came along. And then an onslaught of nut- and plant-based milks entered the fray. There's oat, almond, and now pea. Yes, you ...
Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may aid ...
An interesting announcement just came from a company named Ripple Foods: They're bringing pea milk to grocery store shelves. What is pea milk? It's exactly what you think: A milk substitute made from ...