You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut health can be confusing, and you just want to do what’s best for your digestion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Many people take a probiotic supplement to improve their digestive health or stomach issues, yet the benefits can go far beyond that. Research suggests that probiotics, the beneficial bacteria that ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Recent analysis reveals when probiotics really help and when they don't, amid the boom in improving digestion and overall health.

It isn't a black-or-white answer. Many factors need to be considered. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Health experts agree that there is no one best time to take a probiotic ...

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...