Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

Find out what foods can help alleviate this vitamin deficiency. Which Vitamin Deficiency Causes More Anger: In this article, we’ll explore which vitamin deficiencies can make you angry and cause ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...

We know irritability when we see it or feel it, but what exactly is it? Experts differ on the exact definition, but a way to think of it is as feelings of annoyance and impatience that are out of ...

The root of anger lies in the brain, usually as a reaction to the release of cortisol when we feel endangered in some way. “Sometimes referred to as the ‘fight or flight’ hormone—despite the fact that ...

In relationships, some people are quicker to feel anger than others. Yes, not having your expectations fulfilled or not getting your needs met can cause frustration. But some people seem to have ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...