A recent video of ducks standing in unison while the rain poured down on them has gone viral. Dozens of these adorable creatures stood with their heads towards the sky like they enjoyed the rain. But ...
Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What's behind this so-called "runner's high?" New research on the neuroscience of ...
Think about the last time you were excited for or happy about something: what did the sensation feel like in your brain and body? When we experience joy, our brain releases endorphins—a set of ...
If, like many citizens of the world, you’re feeling anxious and depressed these days, take a big, deep breath! With so much uncertainty bouncing through the air and fears mounting about an unknown ...