Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you ...

A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. From staying in touch with friends to streaming ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

How many parents struggle with their teen’s dependency on their cell phone (aka the internet) and specifically social media platforms? This is a growing concern not only in families but among ...

We live in an era in which it’s no surprise that screen time is at an all-time high. Whether it’s for work, entertainment, or socializing, we are glued to our devices, especially our mobile phones.

Like a long shadow sweeping the country, the coronavirus has transformed K-12 schooling, forcing millions of students to learn from home, parked in front of computers for many hours each week. And ...

Exposing the hidden crisis of alcoholism can be the beginning of healing millions of families. Children deserve a better future, and technology can help parents lead the way.