The buzz around vibration plates isn’t just hype—they do show real promise. Research and expert insights suggest that using ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

DEAR DR. ROACH: Are vibrating machines safe? Only after buying a used one did I go online to find out more about them. I read they can cause brain damage and neurological damage, possibly permanent.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

Once a niche gadget found only in high-end fitness studios, vibration plates have made their way into home gyms across America, promising everything from improved circulation to enhanced workout ...

IN the pantheon of wacky fitness contraptions, the Power Plate deserves a special place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...