Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

Scientists have claimed eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of type 2 diabetes. The connection between chocolate ...

Diabetics can benefit from a select few nuts to manage blood sugar levels naturally. Almonds, walnuts, pistachios, and ...

From French vanilla to mint chocolate chip, ice cream is many people’s favorite sweet treat regardless of the season. But if you have diabetes, you may wonder if you should avoid it. People with ...

BOSTON - Eating more avocados could help women stave off Type 2 diabetes, a new study found. Avocados contain antioxidants that can reduce inflammation and cell damage, which might increase the risk ...

A new study from the University of Toronto has found something simple but powerful: eating nuts instead of carbs may help ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Intermittent fasting is an eating pattern that focuses on when you eat, not what you eat. A recent study found that intermittent fasting helped some people with Type 2 diabetes discontinue their ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

The research builds on previous findings connecting red and processed meats with Type 2 diabetes. By Alice Callahan For sausage, salami and steak lovers, the news has not been good. Scientists have ...

Share on Pinterest The FDA will allow yogurt brands to make limited claims that the food can help reduce the risk of type 2 diabetes. Westend61/Getty Images Yogurts will now be able to make qualified ...