Breakups are painful (for both parties), especially when you care about the person and don’t want to hurt them. But sometimes you just don’t feel it anymore, even if your partner is kind, has a good ...
Unwanted emotions can be incredibly intense, often leading us to view them as threats. When they surge, the physical symptoms can feel overwhelming, prompting us to resist and fight against them. This ...
Do you tend to feel a lot of negative emotions? Do you feel bad about yourself? Or do you feel unhappy about your place in the world? The science has shown us that we actually have a lot of control ...
I have met some naughty cats. I have also known some misunderstood ones. I asked my friend Chris Barry why humans are sometimes like that, too. He is a psychologist at Washington State University. He ...