As a Zillennial, I hear one constant refrain from my peers when it comes to marriage and committed relationships: All or nothing. I don’t blame us—the pressures of social media and dating app culture ...

I don't drink anymore, but my college days are a different story. Like many people who drink socially, at some point, you have probably tried to outsmart a hangover. Maybe you tried the "make sure you ...

KALAMAZOO, Mich. (NEWSCHANNEL 3) - Living a happier and healthier life, something that is often hard to do without drastically altering our schedules, but there are little things that can help. Brad ...