Could pilates be the secret ingredient your fitness plan is missing? This form of total-body exercise goes easy on the joints while boosting balance, alignment, posture, strength, and flexibility. (No ...

If you grew up in India, chances are you have already experienced the classic weekend ritual: warm oil, a gentle champi, and ...

Genius! Halle Berry demonstrated a workout that anyone can do from the comfort of their own home — as long as a towel is handy. The actress’ trainer, Peter Lee Thomas, broke down the details in an ...

What if we told you that you could cut your hair drying time in half and reduce frizz by doing nothing but changing your towel? Enter the microfiber towel: Made with super absorbent fibers that sop up ...

Let’s be honest: Do you dry your face with traditional towels post-cleansing? If so, don’t feel ashamed. Most folks pat dry their faces with any bath towel in reach. However, your go-to towel can ...

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