The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

How can group therapy help with anxiety? Group therapy can be a highly effective approach for individuals struggling with anxiety, offering both structured skill development and a supportive community ...

Anxiety is the most common mental health condition in the United States, but according to the Anxiety & Depression Association of America, only about 37% of people receive treatment. Anxiety doesn’t ...

Anxiety has become a typical concern for many in today's hectic environment. While traditional therapies and medications are beneficial, there is an increasing interest in alternative natural ...

Therapy offers a wide range of potential benefits, with various approaches available to suit different needs. Explore whether therapy might be a good fit for you. Wondering if therapy is right for you ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears. Audrey Pirri began exposure therapy in August to treat her fear of ...

CLEVELAND – A new study from University Hospitals (UH) Connor Whole Health found patients with cancer and patients with sickle cell disease (SCD) treated at an academic cancer center reported ...