Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some into baking to balance out sweetness, and enjoy it in our favorite snacks, ...

Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...

One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain ...

A research consortium made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function. A ...