Taurine is an amino acid that has a few important roles in your body, including supporting immune health and nervous system function. Most of the time, your body produces enough taurine on its own, ...

Taurine is an amino acid that occurs naturally within the body. It plays a role in several essential body functions. Taurine may help to promote healthy metabolism, protect various organs, promote ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Taurine is an organic compound known as an amino acid. Some believe taurine has health benefits. However, researchers need to carry out more studies to confirm these claims. Today, manufacturers add ...