When I developed sciatica a while back, my piriformis muscle went into spasm, and it was some of the most severe pain I’ve ever felt. Don’t know what a piriformis muscle is? Well, frankly put, it’s a ...
The holidays are the most stressful time of the year. Shopping, cooking, cleaning, and just hosting family and friends don’t bode well for relaxation efforts. The end of the holidays doesn’t ...
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