We suggest you take the first opportunity to enroll yourself in a Taekwondo class, not only for its self- defence benefits but also for all its fitness properties! Martial arts is taught in most ...

SAN ANTONIO — If you’re looking for a fun way to exercise outside of a conventional gym, consider giving taekwondo a try! It’s an art of self-defense that originated in Korea. Master Jun Kim is the ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

From acrobatics and dueling “forms” to international competition, Ludosport Missouri combines full-body fitness with a supportive community.