TORONTO (KXAN) — Logging off of social media could have major health benefits. A new study from researchers at York University in Toronto found young women who stayed off of social media for a week ...
It’s hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental health. Ninety-one percent of participants in a recent study reported seeing ...
Taking a five-second break could stop couples' arguments from escalating, according to a study. When partners were forced to take a break in a competitive game, their next move was less combative. The ...
It's no secret that we live in an age of near-constant digital distractions. Between texts, direct messages, push alerts and other diversions and interruptions, it can be really hard to focus and get ...
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