If you struggle to stay away from it while studying, I have a productivity hack that could transform your study routine. Recording Time-Lapses Keeps Me Away From My Phone As a student, you've probably ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping your phone in another room or locked away.

New findings from the RECOVER-Adult cohort study show that 25 routine clinical lab tests are not effective in diagnosing postacute sequelae of SARS-CoV-2 infection, echoing results from earlier ...

In the world of online education, flexibility is often touted as one of its greatest strengths. Yet, for many students, the traditional study schedules they attempt to adapt to don’t always mesh well ...

According to a new study published in the journal Frontiers in Endocrinology, researchers have found that a commonly measured ...

Your first semester at CU can be both exciting and overwhelming. Getting into a routine once you start classes can help you manage your time and stress. It can also be helpful if you’re living away ...

New study shows 31% of skincare social media videos being created by kids under age 13. Products in skincare videos studied had an average of 11 potentially irritating active ingredients. Skincare ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...

Study reveals the ideal shower routine for adults over 65, explaining why gentler, every-other-day care protects aging skin.