Some people may experience seasonal depression during the spring. Symptoms can include low mood, reduced motivation, and more. Home remedies and medical treatments may help. Seasonal depression, ...
Also known as seasonal depression, it is largely characterized by recurring, seasonal episodes of depression that follow a ...
With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...
ST. JOSEPH, Mo. — With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or ...
Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.
Seasonal affective disorder (SAD) is a type of depression triggered by seasonal changes, most commonly occurring during late fall and winter ...
AND HAVING A SENSE OF PURPOSE. MEANWHILE, SEASONS ARE CHANGING AND THAT CAN IMPACT YOUR MENTAL WELL-BEING AS WELL. NORMALLY, PEOPLE MAY THINK OF SEASONAL DEPRESSION AS HAPPENING MAYBE IN THE FALL AND ...
The colder months can take a toll on some people's mood, due to low daylight hours. Dr London suggests 3 ways to enhance mood ...
Winter can make people feel tired and less active, but there are easy and affordable ways to stay healthy and fit even when ...