"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats. Eating ...

As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. LEGUMES Beans, peas, lentils, peanuts — legumes are “affordable, nutritious and delicious,” said ...

With demand for protein climbing but understanding about different types and benefits lagging, Danone unveils how it is ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

Deciding whether chicken or salmon is better for you may come down to a couple of key differences in their calories, protein, ...