Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

Frequencies between 14 and 30 Hz are believed to enhance beta brainwave activity, which is associated with focus and ...

Apple has announced a new Apple Music offering in partnership with Universal Music Group (UMG): Sound Therapy is a unique new feature designed to “help listeners attain clearer focus, deeper ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

Discover how white noise, soft music, and calming tunes can improve productivity, enhance focus, and support deep work.

While finding the will to study for your upcoming midterm exam or work on a report you need to present at a meeting is a challenge on its own, your phone probably makes this challenge even tougher.