When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mini trampolines – or rebounders, as they’re officially known – are having a ...

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Our friends at Alfa Fitness bounce by to talk about the benefits of glute exercises.

Mini trampolines – or rebounders, as they’re officially known – are having a moment. They always have been in my mind, but until recently, they weren’t exactly known for getting results. I mean, who ...