You don't have to give up your workouts when you have hemorrhoids. There are plenty of safe exercises, including some that may keep them from forming.
Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.
Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...