From childhood to adulthood, our brains evolve at five critical ages. Here’s when they happen.

A new study finds that brain changes are not a steady progression; instead, distinct neural rewiring occurs around ages 9, 32, 66, and 83.

A physically active lifestyle and a diet rich in vegetables and fruits have a central role in promoting health by preventing non-communicable diseases. A recent study carried out at the Faculty of ...

Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good habits reap the most benefits, researchers say that switching to a more ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Áine Kelly receives funding from Science Foundation Ireland. Many studies suggest that exercise can help protect our memory as we age. This is because exercise has been shown to prevent the loss of ...

When most people think of puberty, the teenage years come to mind. This period, which generally happens between ages 8 and 14, is when you develop from a kid into an adult. Your body goes through many ...

New study reveals physical activity in midlife and later life can reduce dementia risk by up to 45%, offering significant ...