Previous studies have confirmed that the duration of physical exercise has a direct impact on Parkinson's disease (PD); however, the relationship between modes of exercise and PD risk remains unclear.

An exercise routine that works is one that works for you and your schedule. Being a weekend warrior can provide flexibility in how and when you get your exercise. Don’t have time to get enough ...

Location, cost, and transportation were cited as important factors regarding adherence and satisfaction with community-based exercise programs among patients with Parkinson disease. A community-based ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

According to a new study, evenly spreading out the recommended 150 minutes of moderate-to-vigorous physical activity throughout the week may not be necessary to reap its benefits for cognitive health.

The Navy SEAL Foundation is celebrating one year since opened its Warrior Fitness Program West Coast Facility in San Diego. The Warrior Fitness Program is a transformative 4-6 week "hard reset" for ...

The heart-healthy benefits of exercising for 150 minutes per week remain the same no matter how that exercise is split across days, a new study says, suggesting that the "weekend warriors" who ...

In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special Warfare and had created a fitness program for Navy SEALS, but with support ...