Allied Health Team is launching a new round of its popular Otago Exercise Program for older adults in rural communities, ...
A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...
Fall prevention is what the Otago Program is all about. This program is what Peninsula Home Care is implementing in homes across the peninsula. Maryland Branch Manager for Peninsula Home Care, ...
Hosted on MSN
An expert trainer uses these eight moves to help her parents improve their strength and balance
It’s normal for everyday life and tasks to feel more difficult as you get older. Simple things that you probably didn’t have to think about at one point, like getting up off the couch or carrying ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results