"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what ...

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

Save 80% on a AI-powered app that lets you count calories and macronutrients via food photos. Photo: Cult of Mac Deals MacroSnap is a macro tracker app that uses your phone’s camera to record the ...

I used to spend Sunday nights stressed out of my mind, trying to plan meals for the week. I’d download yet another meal planning app, input my stats, and get some generic plan that had me eating ...

My name is Kelly Nieto (@kelly.nieto), and I am 30 years old. I live in Long Island, New York, and I am a bank operations trainer. After my husband committed to his weight-loss journey, I saw his ...

A step-by-step guide on how to track your macros, to optimize your diet, lose body fat and gain muscle When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

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