Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

You hit snooze a few times, roll out of bed, and before you know it, you find yourself staring at your computer screen, working. You're left to wonder, where did the morning go? If this sounds at all ...

Brian Donnelly is a chief commercial officer at Ancestry. Donnelly says he starts each day by conquering his mind with a 5 a.m. cold plunge. He sets up his whole day to play to his genetic and ...

As soon as your eyes open in the morning, you must start making decisions. Hit snooze, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can ...

Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to keep her from collapsing, and sleeping for no longer than four hours a night.

Like many others, I have found myself enthralled with TikTok “day in the life” videos. And it’s not a good habit. For months, short clips of twenty-something-year-old girls showing the best parts of ...

A US fitness and wellness expert shares her epic migration from foundation and false lashes to natural glow and Parisian ...

But our habits can tell us a lot about ourselves. That's especially true of our daily routines. Over decades and thousands of repetitions, we’ve been refining those routines to fit who we are. The ...